Skills Classes and Workshops

Skills classes are offered to provide continuous support and personal development.  Whether you are seeking to enhance your sense of well-being or have healthier relationships, meeting with a trained facilitator and group of like-minded individuals may be just the key you need to discovering a new you!

 

Radically Open DBT Skills Class  – 90min weekly meetings, $75 per week

This online class introduces 30 skills of psychological health including flexibility, openness and fostering healthy connections. This class is hosted online, lead by intensively trained RO DBT therapists and a participant PDF workbook is provided. To begin, all participants must attend a screening and complete orientation.  Class times:

Adults – Wednesdays, 6:30-8:00pm (Online)

Important Note: Skills class and workshops are not a substitute for individual therapy. It is highly recommended that participants to have individual therapist to assist in the implementation of skills in daily life and manage any of personal risk factors.

Click here if interested in RO Skills Class

Advanced RO Alumni Support

We welcome RO DBT graduates from around the globe to join our alumni community! The Alumni Program offers the support and tools graduates need to deepen and refine RO DBT skills after graduation.

When?   1st and 3rd Thursday of the month 6:00-7:00pm EST

Where?   Private on-line format.

How much?    $50 per meeting

Click here if interested in Alumni Class